 Adding Another Dog? Here’s how to Manage Expectations and Keep the Peace
Bringing a new dog into the family is exciting—but it’s also one of the biggest adjustments your household will make. Whether it’s a new puppy or a recently adopted dog, the early days are all about setting expectations and creating a safe foundation for both dogs. One of the most common mistakes I see is people throwing the dogs together to “figure it out.” This approach often leads to tension, confusion, and sometimes aggression. Dogs don’t thrive in chaos—they thrive with leadership, structure, and clear guidance from us. Monitor Every Interaction From day one, it’s your responsibility to monitor every single interaction. That means no free-for-alls in the living room, no unsupervised play in the backyard, and no assuming they’ll “work it out.” If one dog is uncomfortable—turning away, stiffening, growling, or snapping—it’s time for you to step in. Send the “offender” away calmly and fairly. This shows the bothered dog you have their back (so they don’t need to escalate,) and reminds the other dog that you are in control of the environment. This is leadership in action. Leashing both dogs during shared time indoors can also be a smart management tool, especially in the early weeks. It allows you to calmly guide them away from each other if needed, without conflict. Think of the leash as a seatbelt—it keeps everyone safe while you’re still learning the rules of the road together. Feeding Time Matters Food is one of the biggest flashpoints for resource guarding. For now, feed your dogs separately—crates are an excellent option. Once routines are established and both dogs trust the system, you may find they can eat in the same room with space between them. But this is a privilege, not a starting point. Give Each Dog Individual Time When I brought my second dog, Keziah, home as a puppy, I was intentional about how I managed her relationship with Mia. They never had unsupervised time together. I rotated between:
Leadership Comes First Before adding a second dog, it’s crucial that your first dog already has a foundation of training and listens to you. Dogs learn from each other—constantly “taking notes.” If your first dog has chaotic or pushy habits, your new dog will quickly pick them up. Without clear leadership from you, it’s a recipe for disaster. When the first dog is well-behaved and you’re established as the leader, the transition to a multi-dog household goes much more smoothly. When Not to Add Another Dog Sometimes, the kindest choice is not to bring another dog home—at least not yet. Here are some important considerations:
Top 3 Things to Remember
 The more I teach scent detection, the more I fall in love with it. On the surface, it might look like a fun game—your dog searches, finds, and you both celebrate. But behind the scenes, there’s something much deeper at play. Scent work taps into who our dogs truly are and what they were born to do.
Dogs Are Born to Smell Did you know that when puppies are born, their eyes and ears are sealed shut? For the first two weeks of their life, their sense of smell is the only way they experience the world. It’s how they find their mother, locate warmth, and start to navigate life. Smell isn’t just important to a dog—it’s foundational. And while humans have about 5 million scent receptors in our noses, dogs boast anywhere from 100 to 300 million, depending on the breed. To put it into perspective: if we can smell a teaspoon of sugar in a cup of coffee, a dog can detect that same teaspoon in two Olympic-sized swimming pools. Their ability is so refined that trained dogs can detect things like cancer cells, changes in blood sugar, or even the presence of explosives. Why Scent Detection Matters for Behaviour All of this science is fascinating, but the real magic happens when we put it into practice with our family dogs. Here’s why scent detection is so valuable:
While scent detection is a competitive sport for some, I’ve designed our classes with the family dog in mind. It’s not about ribbons or scores. It’s about honouring your dog’s natural instincts, giving them a job that’s deeply fulfilling, and having fun together. Every class I run, I see the “lightbulb” moments—dogs realizing they can do it, and owners seeing their dog in a whole new way. Those moments are priceless. Ready to Give It a Try? If you’re looking for something new and rewarding to do with your dog, our Intro to Scent Detection class is the perfect place to start. The atmosphere is relaxed and fun, and you don’t need any prior training experience to join us. All dogs are welcome (except reactive dogs, for everyone’s comfort and safety). 👉 Reach out today to reserve your spot and discover just how incredible your dog’s nose really is.  When working with reactive dogs, one of the most common misconceptions is that the reactivity is all about the leash. Many clients expect that the first lesson will focus on walking skills, but that’s not where we begin. Before addressing leash reactivity, it’s essential to reduce stress across multiple layers in a dog's life. Let’s explore the layered stress model and see how each stage contributes to reactivity, and how reducing stress at each layer helps create calmer, more responsive dogs.
1. Health: The Foundation of Behaviour At the base of the stress model is health. A dog in any kind of discomfort—whether it’s a headache, joint pain, or digestive upset—is more likely to react poorly to everyday stimuli. This doesn’t mean health issues excuse reactivity, but they certainly can amplify it. Think about how you feel when you have a headache; your patience tends to wear thin. A dog in pain experiences something similar but lacks the ability to express discomfort in the same way humans do. Instead of asking for relief, they may react to triggers in their environment, and this reactivity can easily be misunderstood. It’s crucial to recognize and address any underlying health concerns early on, so stress related to discomfort is reduced. This helps remove a huge stressor from your dog's life before tackling behavioural concerns. 2. Lifestyle: Fulfilling Your Dog’s Genetic Needs The next layer focuses on lifestyle, specifically fulfilling your dog’s biological needs. A dog’s genetics play a big role here—different breeds are wired to perform certain tasks, and when those instincts are unfulfilled, stress levels rise. Your dog may have strong urges to search, stalk, chase, or even celebrate after "catching" something. When those needs aren’t met in healthy, structured ways, frustration sets in, often manifesting as reactivity. Understanding what your dog is bred to do and providing them with appropriate outlets for those instincts is essential for lowering stress. Whether through activities like structured play, mental challenges, or physical exercise, ensuring your dog’s daily life fulfills their natural drives helps keep their stress levels manageable. When dogs feel satisfied on a biological level, they're far less likely to become reactive out of frustration. 3. Clarity: Rules, Boundaries, and Structure Clarity in a dog’s life means providing fair rules, boundaries, and structure. Without this, dogs often feel insecure or anxious. Changes in routine, such as moving to a new location or experiencing transitions like the back-to-school season, can elevate stress levels. Dogs thrive on predictability, and when their world lacks structure, they become more reactive as their stress levels rise. By maintaining consistent boundaries and routines, you help your dog feel more secure. For example, setting clear expectations for behavior in different environments or establishing a daily schedule can significantly reduce your dog’s stress. Dogs that know what to expect are better equipped to handle potential stressors without overreacting. 4. Leash Work: Communication, Not Control Only after addressing the foundational layers of health, lifestyle, and clarity do we move on to leash work. The leash is not just a tool for control—it’s a way of communicating with your dog. Many traditional training methods emphasize force or correction, but these often lead to a power struggle between dog and handler. This isn’t a tug-of-war but rather an opportunity to build a conversation through the leash. One of the most common mistakes people make is tightening the leash when a dog begins reacting. This creates tension, which only exacerbates the problem. It's a bit like training a dog in bite sports, where tension on the leash is used to build arousal and drive. When we give dogs space—such as putting them on a long line instead of a short leash—they naturally become more relaxed. Teaching a dog that the leash is a means of communication, rather than control, helps them trust and follow their handler without feeling pressure or anxiety. By giving them room to make choices, the leash becomes a tool for building confidence and reducing stress. 5. Triggers: The Final Layer At the top of the layered stress model, we have triggers. When dogs are already stressed from health issues, an unfulfilling lifestyle, lack of clarity, or improper leash handling, they have a much lower threshold for reacting to external stimuli. In other words, their “stress bucket” is already full. Even a minor trigger can cause them to overflow with reactivity. But when the lower layers are addressed, dogs can tolerate these triggers more easily. Think of it like this: if your partner sits down for dinner after a long, stressful day and the meat is slightly undercooked, they might overreact—not because of the meal itself, but because everything else in their day has pushed them to their breaking point. It’s the same with dogs. The trigger isn’t the real issue—it’s the culmination of stress from lower layers that leads to the eruption. By focusing on reducing stress at each lower level, from health and lifestyle to clarity and leash communication, you give your dog the ability to handle their triggers without boiling over. And while this process is not a quick fix, it sets the stage for a lifetime of joy and calmness with your dog. Conclusion: A Lifetime Commitment to Reducing StressThe layered stress model provides a roadmap for understanding and addressing reactivity. It’s not about managing triggers alone but about reducing overall stress in a dog’s life. By focusing on health, fulfilling their biological needs, providing structure, and refining your leash communication, you help your dog manage the triggers they encounter more gracefully. When we keep this approach in mind for the lifetime of our dogs, we build a deeper, more fulfilling relationship built on trust and balance.  If you’ve ever walked a dog that erupts at the sight of another dog—barking, lunging, growling—you know how overwhelming leash reactivity can be. It’s stressful, exhausting, and honestly? Even embarrassing at times. As a result, you start timing walks when fewer people are out. You cross the street in anticipation of the next outburst. You apologize. A lot.
And I get it—because I’ve been there too. Many years ago, I had a German shepherd mix named Tairin. At home, he was wonderful. Out on a walk? A total disaster. I used to call him “Tairin the Terrible.” He lunged and barked at everything. I wish I could tell you it got better—but the truth is, it didn’t. I wasn’t a dog trainer back then, and I had no idea how to help him. I tried all the wrong things. I failed him because I didn’t know what else to do. But I did learn what not to do. Every mistake I made with Tairin taught me something—and now, I use those lessons every day with my clients. I know the frustration. I know the embarrassment, the shame, the helplessness. I’ve felt them all. That’s why I approach leash reactivity with both compassion and clarity—because to me it’s personal. The Argument on the End of the Leash Leash reactivity usually stems from frustration, fear, or over-arousal. On walks, dogs often feel restrained and unable to act naturally when they see another dog. Instead of being able to sniff, approach, or move away, they’re locked into a tight leash with their human…who may start panicking and pulling back. This creates what I call “arguing through the leash.” The constant tension becomes a signal: “Get ready, something bad is coming.” Eventually, the leash itself becomes a trigger. Your dog learns to anticipate a problem before it even begins. And now? You’re both caught in a negative feedback loop. The Brain Behind the Bark Let’s get nerdy for a second. When your dog reacts on leash, it’s not a conscious choice—it’s a neurological hijacking. The amygdala (the brain’s fear and emotion centre) kicks in and sends a red-alert signal. Meanwhile, the frontal cortex—the part responsible for logic and decision-making—essentially goes offline. In that moment, your dog isn’t thinking. They’re surviving. And here’s the kicker: every time your dog reacts, that pathway gets stronger. It becomes their go-to response. The behaviour becomes more ingrained and harder to interrupt. That’s why early intervention can make such a difference. Working with a younger dog often gives us more flexibility in changing patterns. But even with older dogs, we can still make progress—it just may require a more layered approach that blends both training and thoughtful management. With the right plan, dogs of all ages can learn new ways to respond. Prevention Is Better Than Repair The best way to address leash reactivity? Don’t let it develop in the first place. That means proper training early on—teaching dogs how to walk calmly with you, how to disengage from distractions, and how to respond to pressure on the leash without panic. It also means setting appropriate social boundaries. Here’s a trainer tip that will save you a lot of grief: Don’t let your dog meet every other dog on leash. In fact, your life will be easier if they don’t meet any of them. That doesn’t mean your dog can’t be social. It just means you as the handler choose when and where play happens. Walks aren’t meet-and-greet events. They’re for decompression, bonding, movement, and working on calm behaviour. Not every dog loves all other dogs, and that’s okay. The more we teach neutrality, the less emotional weight your dog puts on every canine encounter. That’s the sweet spot. What We Do Differently at Instinct Canine Training Our approach to leash reactivity is layered, intentional, and rooted in both science and empathy. We begin far away from triggers—sometimes as far as a driveway or an open field. The goal isn’t to force the dog into tolerance. It’s to teach them a new way of thinking: See the trigger. Pause. Think. Wait. We use games like Magic Hand, It’s Mine, and Place to reinforce impulse control, disengagement, and calm decision-making. These aren’t distractions. They’re thought exercises that rewire the brain. And yes, we use tools—long lines, muzzles, prong collars, and e-collars—when appropriate, ethically, and always with proper guidance. These aren’t quick fixes or punishment devices. They’re communication tools used to enhance clarity and safety. Most importantly, we teach the human end of the leash. Because how you move, breathe, and respond—matters. Your energy flows down the leash before your words do. Final Thought: Don’t Wait If your dog is starting to get overly fixated, excited, or tense when they see other dogs—that’s your window of opportunity. You don’t need to wait for the barking and lunging to start before asking for help. Reactivity is easier to prevent than to fix. And while change is always possible, it becomes harder the longer it’s rehearsed. Leash reactivity doesn’t make your dog a bad dog. And it certainly doesn’t make you a bad owner. But ignoring it? That’s where the real trouble begins. If you’re struggling—or want to make sure you never get to that point—we’re here to help. Join our pack by submitting an inquiry here, or connect with us on Instagram and Facebook for helpful training tips!  Rooted in empathy. Backed by experience. Our Day Train and Play program is created for dogs and the people who care for them.
When I created our Day Train and Play program, I didn’t just want a place where dogs could be supervised while their owners were away and give them a space to burn off energy. I wanted to build something better. A structured, thoughtful environment where dogs could learn, grow, and feel safe. A place where clients could take a breath, knowing their dog wasn’t just being “watched,” but was being understood. This program was designed from the ground up with purpose. I’ve seen what happens in settings where structure is lacking—and I knew there had to be another way. That’s why every piece of our program has a reason behind it. A Pack with Purpose We keep our attendance numbers low: a maximum of 15 dogs, with a 5:1 dog-to-trainer ratio—the best ratio in the area. Why 15? Because that’s the natural size of a wolf pack. In the wild, packs tend to range from 5 to 20 animals**, and 15 is a comfortable middle ground that supports stability, predictability, and social order. Most of our clients book their dog in on the same day each week. That means the pack is consistent. Dogs learn who their friends are. They walk in the door and recognize the energy in the room. There’s no daily game of “who’s here today?”—just the comfort of routine. That consistency builds confidence, especially for more sensitive or anxious dogs. We’ve watched shy puppies grow into socially savvy adults simply because they had the chance to feel safe in a predictable group. This is also where our smaller group size makes a difference. In many daycare settings, you’ll find 30–40 dogs in one room. I’ve seen the toll that environment can take: dogs cowering in corners, overstimulated and unsure how to cope. That level of stress can quickly boil over into scuffles or fights. When I see that many dogs packed into a space, I have to wonder--is it really about the dogs, or is it just about numbers? Personally, I don’t believe 30 or 40 dogs should ever be put in a room together. It’s just too much—for them, and for the trainers trying to manage it. When I presented my approach to Steven Lindsay—renowned canine behaviour expert and author of the Handbook of Applied Dog Behavior and Training—during a seminar in Missouri, he praised the structure and purpose behind the program. His words stuck with me: “This is a smart setup.” That validation meant a lot—and reaffirmed that our work is grounded in both heart and science. Training, Rest, and the Power of Balance Our days are structured with purpose:
The Importance of Rest in Daycare Settings Yes, rest is part of training. Without downtime, dogs get overstimulated and lose the ability to make good choices. Think of it like an overtired toddler—fun for no one. A balanced day of mental stimulation, movement, and rest is what helps dogs come home feeling calm and fulfilled. Built for Young Minds—But Not Just PuppiesThis program is especially beneficial for puppies and young dogs, typically up to around three years of age. It helps teach social skills, builds impulse control, and channels energy into learning. It also gives you a break—because let’s be honest, raising a puppy can be exhausting. While most adult dogs naturally begin to “age out” of needing this level of stimulation, not all do. My own dog Mia is 9 years old and still struts into the centre like she owns the place. She plays, she socializes, she thrives. We honour each dog as an individual—there’s no one-size-fits-all here. Not Every Dog Is the Right Fit (And That’s Okay)My focus has always been on the dog’s success—and part of that means recognizing when a group setting isn’t in their best interest. Some dogs struggle in a pack environment due to ongoing anxiety, lack of social skills, or being consistent instigators. If a dog is overwhelmed or creating stress for others, we’ll have a conversation with their owners. We don’t use harsh labels, and we don’t “kick dogs out.” We simply advocate for what’s best for them—and sometimes that means stepping back from this kind of environment. The goal is never to force a dog into fitting. It’s to honour who they are and what they need. And I will always be honest with you about that. That’s a promise. If I feel your dog isn’t thriving, I’ll let you know—because that kind of transparency is what you and your dog deserves. I’m here to help dogs succeed, not just fill a spot. Most of the dogs who thrive here are in their developmental prime—puppies through about three years of age. That’s when they’re soaking up social skills, learning boundaries, and building confidence. Over time, many dogs naturally outgrow the need for this kind of play-based structure. That doesn’t mean they stop learning—it just means they’ve matured. That said, some dogs never outgrow the joy of a good romp. Mia is proof of that. A Lifeline for Dog Owners This program isn’t just for the dogs—it’s for you, too. We’ve had clients tell us that Day Train and Play saved their sanity. Between work, kids, and trying to make dinner, having a dog who comes home content and settled makes all the difference. You don’t have to be “on” all day. You don’t have to feel guilty that your dog hasn’t been walked or mentally stimulated while you’re trying to manage familial responsibilities and an endless to-do list. We’re here to lighten the load and help you meet your goals—whether that’s building better leash manners, improving your dog’s ability to settle, or practicing impulse control. The training we do during the day reflects what you want help with at home. You’re not starting from scratch every night—we’ve already laid the groundwork. You get to come home to a fulfilled dog—and actually enjoy your time together. Pack Members Only. Because Connection—and Collaboration—Matters. This program is available exclusively to ICT Pack Members - aka our clients. That’s not about being exclusive—it’s about being intentional. We’ve built this around trust, consistency, and open communication. Knowing the dogs (and their people) allows us to tailor what we do to each individual—both canine and human. That means we’re not just focused on the dog’s behaviour. We’re listening to your goals, too. Every lesson, every rest break, every walk—these are chances to reinforce the kind of behaviour you want to see at home. When clients and trainers work together, dogs thrive. When your dog walks in our door, they’re not just another name on a clipboard. They’re part of our pack—and so are you. Ready to Experience the Instinct Canine Training Difference? Reach out to start your training journey and join the Day Train and Play pack! New members always receive 50%off their first Day Train and Play session. ** Sources:
 Whether you're crate training a new puppy or a newly adopted dog, this is your guide to crate training success the Instinct Canine Training way.
Welcoming a new member to your pack is an exciting time. Whether it be a young puppy or newly adopted dog, there’s not so many differences when it comes to setting your dog up for success. One of our top tips for clients welcoming a new dog into the home is to utilize crate training from day one. Crate training is a valuable tool that helps your puppy feel secure, aids in house training, and provides a safe space when you're not around. It also helps your dog get a better quality of sleep - keeping them well rested. Puppies, especially, have a hard time getting the quality of sleep they need if we just let them make their own schedule. Here’s a guide to help set your puppy or newly adopted dog up for success. Why Crate Training? Crate training gives your puppy a safe and secure space. Dogs are den animals by nature, and the crate becomes their personal den, providing comfort and aiding in house training by encouraging them to develop bladder control, as dogs generally do not enjoy sitting in their own filth. Crates also prepare puppies for situations like travel and vet visits, making these experiences less stressful. Crates are also essential in creating structure with fair boundaries. When we can’t observe our dogs while we are out of the house, we know they can’t get into anything that could hurt them, or destroy our property. It is key in preventing separation anxiety as well - a beast we create ourselves by not teaching our dogs to be comfortable on their own away from us. Setting Up the Crate
Crate Location: Where to Place the Crate Placing the crate in your bedroom, especially in the early stages, helps your puppy feel secure and provides comfort as they adjust to their new home. It’s easier to hear them if they need a potty break during the night. Over time, you can move the crate to a more permanent location, but starting in the bedroom builds trust. The Crate Schedule: Managing Crate Time A general guideline is:
Managing Barking and Crying Puppies may bark or cry in the crate, but don’t give in (even though it’s tough!) Opening the crate door when they are making noise teaches them to manipulate you, as the dog will learn that you have a limit to the amount of crying or barking you’re willing to endure before you release them. Be consistent and allow them to settle on their own. If you think they need a potty break, calmly take them outside without turning it into playtime, and return them to the crate once they’ve gone to the bathroom. If the barking is overwhelming, try earplugs to help you stay calm or take the opportunity to step outside and breathe. This not only helps you salvage some sanity, but teaches your dog that the crate is their safe place when you’re not home. The crying phase will pass as your puppy or adopted dog learns to settle in their crate. Accidents in the Crate Accidents might happen as your puppy or dog is learning. Clean up after them immediately for their comfort. Puppies are naturally clean and don’t want to soil their sleeping space. . Safety First: Collar-Free Crates Always remove your dog’s collar before putting them in the crate. In rare cases, collars can get caught, posing a choking hazard. The safest dog in a crate is one without any collars or harnesses on. Frequently Asked Questions Should you cover the crate with a blanket? Covering the crate can help dogs who are overstimulated by movement, but it may disrupt their circadian rhythm. Use it only if necessary to help with stimulation. How long can puppies hold their bladder overnight? A 3-month-old puppy can hold their bladder for about 4 hours. Adult dogs can hold it for 8-10 hours. Younger puppies may need a midnight bathroom break, so set an alarm to proactively help your puppy with bladder control (and avoid a midnight bath!) What age can a dog be crate free? Around the age of 1, some dogs can be trusted outside their crate while you’re gone, but it depends on the dog. Test with short durations before trusting them to roam free without a crate. What if I have 2 dogs? You can have different rules for each dog. If your older dog is free-roaming, keep your new puppy in a crate. Just be sure the free dog doesn’t tease or frustrate the crated one. Should I add a Pee Pad? Nope! If you place a pee pad inside the crate, you encourage them to eliminate there. We also don’t want to use them in general because it delays the training of the dog and giving them freedom to go whenever, instead of building a controlled bladder. (exceptions might be made for those who live in apartments). Crate Training TakeawayCrate training is essential for your puppy's development or welcoming a new dog into the family, providing a safe space while teaching them to be comfortable in confined situations. With consistency, patience, and positive reinforcement, your dog will see the crate as a comfortable, safe retreat they’ll enjoy settling down in. We're Here for You Every Step of the Way From crate training woes to starting your new family member on the right paw, Instinct Canine Training is your trusted resource for building a lasting bond with your dog on the foundation of trust, respect, and of course, love. Sign up for our Puppy Preschool to receive our full instructional handout on crate training and more expert advice to guide you through your puppy’s first year. Newly Adopted Dog? We can help with that too! Reach out for a consultation to ensure your dog settles into the “furever” home with ease.  As a dog trainer with my own business, I often straddle the line between my professional and personal life. When people ask me what I do, and I answer, “I’m a dog trainer,” that isn’t all that defines me. While I love what I do (it’s the most rewarding career I ever could have imagined!) my life outside that role is equally fulfilling and to be quite honest, sometimes a little chaotic. I’m a proud mom to two incredible teenagers—my son, who is the oldest, is currently looking at a career in either programming or psychology. My daughter is a free and creative spirit who also navigates life with generalized anxiety disorder. Both have ADHD, which keeps things lively (along with my wonderful husband who has undiagnosed ADHD). Add in 2 dogs (one of which is a rescue)and a business that keeps me on my toes, and it’s safe to say our life is never boring. Growing up, I always knew my future would involve working with animals. I’ve worked at a service dog training facility, veterinary clinics, and as an underwriter and later, claims adjuster for pet insurance. These roles have given me invaluable skills and experiences that shaped the trainer I am today. I even had a stint as an assistant manager at a shoe store, which might seem unrelated but taught me so much about working with people—a skill just as important as working with dogs! Being a parent has profoundly shaped my ability to connect with my clients and their dogs. Many of my clients come to me at their wits' end—feeling overwhelmed, anxious, and unsure of how to proceed with their dog. My role as a trainer extends far beyond addressing canine behavior; it’s about empathetically meeting clients where they are and helping them build the confidence and skills to take control of their situation and bring out the very best in their dog. Does that make me a people trainer too? Maybe! Empathy Through Personal Experience One of my training philosophies is to take an empathetic approach to working with clients and their dogs. An example I often share involves my daughter’s anxiety and how it parallels the experiences of dogs. When we go out to a restaurant with a large menu, the sheer number of choices can be overwhelming for her. It can quickly spiral into tears as she struggles to decide. There are so many “what ifs” running through her mind: “What if I choose something that isn’t good?” “What if I’m missing out on something better?” or, “I want it all.” However, when we visit a restaurant with a limited menu, the experience is entirely different. With fewer options, she’s able to make a decision quickly and confidently, without the overwhelming stress. This kind of decision-making paralysis with too many choices is not unlike the stress our dogs feel when they’re given too many options- without clear direction. This is why I teach every owner I work with the skill I call “Settle the Dog” (sometimes referred to as "sit on the dog," though not literally!) It’s a practice where we limit the dog’s ability to wander on their leash, instead sitting with them and allowing just enough space for them to sit or lay down. Over time, this exercise teaches dogs to self-settle and relax—a skill that’s surprisingly uncommon, but incredibly valuable. The Creative Side of Me Outside of work, I am a creative soul. I love crafting—whether it’s needlepoint, working with yarn, or trying something new (currently resin). Reading and playing video games are also some favorite pastimes. Dare I share, I also enjoy playing Dungeons and Dragons with a great group of friends. I discovered this social and creative game over the pandemic. Through zoom, we could connect and have fun with a little “escapeism”. I am also an “extroverted introvert.” I love teaching group classes (it always energizes me) and private lessons and truly enjoy connecting with people. But at the end of the day, there’s nothing better than curling up at home with a good book and a glass of red wine (or white, if the red is gone.) Family First My family is my foundation. A few years ago, we made the decision to pull my daughter out of school in grade seven to homeschool through her remaining elementary years. The public school system, while excellent in many ways, failed to meet her emotional and social needs. Marks weren’t the issue, but her mental well-being was. Homeschooling wasn’t an easy choice, but it was the right one for her, and it’s a decision I’m proud of. Between homeschooling, parenting, running my own business, and squeezing in time with my husband and some social activities, life is undeniably busy. One of the things I’m most grateful about being a business owner is the flexibility it has given me to be there for my family in ways a traditional job might not have allowed. It’s a delicate balancing act, but one I wouldn’t trade for the world. Why It All Matters The experiences I’ve had as a mom and a business owner have taught me to approach my work with empathy, patience, and understanding. When I help a client learn to communicate with their dog, I’m not just teaching commands—I’m giving them tools to navigate their relationship with their dog, much like I’ve had to navigate my own challenges as a parent. Whether it’s helping a dog learn to relax or empowering a client to grow in confidence, every success feels deeply personal. At the end of the day, my goal is to honour the unique journey of every dog and owner I meet. Just as I strive to create a stable and supportive environment for my family, I aim to provide that same sense of trust and connection for my clients. Because when we feel supported and understood, there’s no limit to what we can achieve—whether we’re raising children, training dogs, or simply navigating life’s ups and downs!  These days, we have so many options when it comes to feeding our dogs. Each with their own marketed benefits, it’s easy to feel overwhelmed. So, how do you decide what to nourish your dog with? At Instinct Canine Training, we believe that supporting your dog’s health with a raw food diet is the best way to provide optimal nutrition and vitality for your companion. Embracing a raw food diet is more than just a trend, though it’s certainly increased in popularity in recent years. Keep reading to uncover the benefits of raw feeding. Why Feed Raw?You’ve probably come across the phrase “biologically appropriate diet” when discussing dog food, but what does it really mean? Simply put, a biologically appropriate diet is one that closely mimics what dogs and wolves would naturally eat in the wild. We’re not talking about your dog chasing down a wild elk on their morning walk (though that sounds exciting!) Instead, a biologically appropriate diet aims to provide your dog with the nutrients that make sense for their digestive systems, instincts, and overall health. Dogs, like their wolf ancestors, are designed to eat meat, bones, and organs — not grains, corn, or fillers that find their way into many processed kibbles. By going raw, you’re giving your dog a chance to eat like the predator they are at heart. And with that comes some serious perks! The Benefits of Raw More Than Just Smaller Poops (Though, That’s a Bonus!) Feeding raw reduces health issues, improves coat quality, and makes for smaller, less stinky bowel movements. But there’s so much more to it. Let’s dig a little deeper into why raw can make such a difference:
Now, here’s where it gets really interesting: a raw food diet can promote balanced energy levels in dogs. One of the most overlooked benefits of raw feeding is how it affects a dog’s energy levels throughout the day. A typical kibble diet often contains grains, which break down into sugar in your dog’s system, creating a sugar high And what follows a sugar high? A sugar crash. That erratic burst of energy, followed by the lethargy that makes your dog look like they partied too hard the night before, isn’t just quirky behaviour. It’s a direct result of their diet. Just like in humans, food is fuel, and frankly put, garbage in is garbage out. Raw diets, by contrast, provide a steady release of energy. Picture it this way: kibble is like taking your dog on a rollercoaster — big highs and big lows, often at inconvenient times (cue the 8 PM zoomies). A raw diet, though, is more like a scenic drive through the hills. No dramatic peaks or crashes, just a smooth, steady flow of energy. It’s like the dog version of skipping the sugary breakfast cereal and going for a balanced omelette instead. You’ll see a more even-keeled, calmer dog. This steady energy can be a game changer for dogs with behavioural problems. While raw food won’t magically solve all behaviour issues (you still need to put in the training work,) it can act as an important aid, helping to level out that erratic energy and make your training efforts more effective. Feeding Frequency: Dogs Aren’t Grazers When it comes to feeding frequency, some pet parents make the mistake of leaving food out all day, also known as “free feeding.” Let’s be clear: dogs aren’t cows. They don’t graze. They’re hunters, designed to feast on a large meal, when available, and then move on with life. Think about it — in the wild, wolves don’t have a buffet spread available 24/7. They hunt, eat, and rest. The same logic applies to our domesticated dogs. Their metabolism is wired to handle larger meals at designated times, not to snack all day long like they’ve got a standing invitation to a party platter. Feeding your adult dog twice a day (puppies get a pass with three meals) aligns with their natural metabolism. And, believe it or not, it’s completely normal for dogs to occasionally fast themselves. They might skip a meal or even a full day of eating, and unless there are worrying symptoms like vomiting, diarrhea, or lethargy, this behaviour is perfectly fine. In fact, it’s just their inner wolf taking a day off. The Science Behind Raw Feeding and Behaviour If you really want to get into the science, studies have shown that diets high in protein and fat (and lower in carbohydrates) help stabilize glucose levels in dogs. Without the sugar spikes and subsequent crashes caused by carbohydrate-heavy meals, dogs on raw diets tend to exhibit more balanced, predictable energy levels throughout the day (source). This can be especially useful for dogs prone to anxiety or hyperactivity. Again, while the raw diet won’t "fix" these issues, the even energy levels it promotes can support training efforts, helping dogs remain calmer and more focused. Feed Raw, Feed Smart Feeding your dog a raw diet isn't about jumping on the latest pet food trend — it’s about giving them a biologically appropriate diet that aligns with their natural instincts and needs. You’ll notice the benefits not just in their shiny coat and smaller poops (though that’s nice too) but in their overall health, behaviour, and energy levels. So, the next time you’re considering your dog’s food, remember: they’re not meant to graze like a cow or ride a sugar rollercoaster. They’re a wolf at heart, and feeding raw lets them eat like one. And, let’s be honest — anything that makes scooping poop easier is a win in our book! Just getting started on your raw food journey? Our friends at Back to the Bone have a wide selection of raw food brands and knowledgeable staff who can help guide you in the right direction for your dog’s unique needs. If you’re in the Burlington or Oakville areas, check them out! At Instinct Canine, we always encourage our clients to choose what's best for them and their dog when it comes to food choices. We believe in honouring your preferences and comfort level in selecting the ideal diet for you and your dog. A raw food diet aligns closely in pricing with a high-quality kibble diet, offering you flexibility without compromise. Trust your instincts and know that you have the power to make informed decisions that benefit both you and your beloved pet. And, if you have any questions on how to begin your raw food journey, we're here to help! Sources: https://www.vet.cornell.edu/departments-centers-and-institutes/riney-canine-health-center/canine-health-information/diets-diabetic-dogs https://www.dogfoodadvisor.com/best-dog-foods/diabetes/ https://www.aaha.org/resources/2018-aaha-diabetes-management-guideline-for-dogs-and-cats/dietary-management/ https://rawznaturalpetfood.com/dog-diabetes-diet/ https://www.darwinspet.com/resources/types-of-dog-food/diabetic.html  A message from our pack leader, Anna MarieDear Instinct Canine Training Pack Members, As the year comes to a close, I find myself reflecting on the incredible experiences and milestones that have shaped both my personal growth and the growth of Instinct Canine Training. I want to take a moment to thank each and every one of you for your dedication and support. ICT wouldn’t be what it is today without you. I am so grateful for the trust you’ve placed in me, kind words you share and referrals. I look forward to continuing this journey with you and your dogs in the coming year. Professionally, one of the highlights of my year was attending a seminar with Steven Lindsay in St. Charles, Missouri. It was my first time flying alone, and I’m so grateful for the amazing new friends I made. But the most special part of the trip was the evening I spent in conversation with Steven himself. To sit and talk with such a brilliant man about life, dogs, and everything in between was an experience I will never forget. Oh, and Steven also introduced me to a new beer—Yuengling—which was a fun and memorable part of our chat! Sadly, I can’t get it in Canada, so I guess I’ll need to head back to the States again to return his kind gesture and buy him one! I also had the opportunity to attend a training workshop with Joel Silverman, Lary Krohn, and Jay Jack. I chose to purchase a working spot with Jay Jack, and it did not disappoint! I learned so much about the art of playing with our dogs and how to address reactive behaviours with a new approach to corrections. What I found most powerful was how it focused on addressing emotional states, without harshness or punitive actions, which I look forward to incorporating more into my work. It wasn’t all smooth sailing this year, though. In May, our facility encountered severe flooding that caused some headaches, but it ended up prompting some renovations I had been meaning to do. The space is now set up exactly the way I had dreamed, which has been incredibly rewarding. ICT also saw team members spread their wings to pursue individual goals, and we’ve welcomed new faces. Change is not always easy, but owning and operating a business comes with challenges and we embrace each one knowing we have an opportunity to change the lives of dogs, handlers, and the community we serve. It’s not always smooth sailing, but our mission drives us forward every day. The most important accomplishment this year; however, was gaining my official title as a Certified Professional Dog Trainer (DTTA-CPDT) under the mentorship of Karen Laws. This two and a half year journey pushed me to expand my knowledge and sharpen my skills. I am forever grateful to Karen for her guidance and support throughout this process. I was also honoured to lead most of our annual Fall Training Summit, where I had the pleasure of teaching other trainers the techniques from my four-week Reactive Rover course. As we say goodbye to 2024 and look forward to the year ahead, I’d like to share a quote from Maya Angelou: “We may encounter many defeats, but we must not be defeated.” This year has been a journey of learning, growth, and connection, and I encourage you to enter the new year with the same spirit of resilience. Every challenge is an opportunity, and together, we will continue to grow and thrive! From myself and the rest of the ICT team,wishing you all a joyful Christmas and holiday season filled with love, laughter, and of course, lots of time spent with your beloved dogs! It is through them that we find the true meaning of the holiday spirit: to embrace the present with gratitude, love, and a few good treats. Warmest wishes to you and yours, Anna Marie, Mia and Keziah Instinct Canine Training Holiday Wishes from our Day Train & Play Program DogsWarmest wishes for the holiday season ahead from Anna Marie and the dogs from our Day Train & Play program!
 The holidays are a wonderful time to gather with loved ones and celebrate the end of the year. With joy and excitement filling the air, all the hustle and bustle can really shake up our usual routines, and our dogs can feel it too!
I often have clients come to me after the holidays saying, "My dog has started doing X behaviour and we don't know why." Sound familiar? If you make a change to your dog’s daily routine, rest assured that new behaviours are normal! And here’s why: many dogs are sensitive to changes in their environment. When they lose the structure of their comfortable daily routine, they may take on new behaviours as a coping mechanism to adapt to their changing environment. And guess what? It comes out in new behaviours—like jumping, barking, or just generally losing their cool. So, as we head into this holiday season, here are a few tactics that can help you help your dog navigate the change and keep their stress levels (and yours) in check! Tip #1: Stick to Your Routine as Much as Possible We all know the holiday season tends to be a whirlwind of extra activity—more visitors, different schedules, louder noises, and, of course, more distractions. With this, one of the best things you can do for your dog is to try and maintain as much of their regular routine as possible. Dogs thrive on consistency. Feeding times, potty breaks, and exercise should remain predictable. If you’re someone who likes to take a stroll every morning at 8 a.m., try to stick to that routine—even if you’re running around doing last-minute holiday shopping or preparing the house for company. I like to encourage dog owners to add these events into their calendar or to set reminders to ensure their dogs maintain a routine as much as possible. Amongst the activity of the holidays, a peaceful walk with your dog is a wonderful way for you to destress, too! Tip #2: The "Place" Command is Your Dog's Safe Haven The "place" command is one of the most effective tools for helping your dog handle the holiday season with ease. Think of it like an "invisible crate"—your dog has the freedom to move, but they must stay within the boundaries of their designated spot until released. Unlike a "stay," which requires your dog to remain in one position, the "place" command allows them the freedom to sit, stand, or lie down, but not to leave the designated space. The beauty of the "place" command is that it becomes a safe retreat for your dog during times of stress or chaos. For instance, when guests arrive or when you're preparing for the holiday dinner, your dog can go to their "place" and relax in peace. This gives them a break from the overstimulation of the festivities, providing a space where they can feel calm and secure. If you want to teach your dog the "place" command and transform their response to holiday chaos, I’d love to help! It’s a valuable skill that gives both you and your dog the ability to enjoy the holiday season together—without the stress. Connect with our team who can help you create a relaxed space for your dog this holiday season! Tip #3: Lick Mats and Scent Searches as Calming Activities Now, I know you’ve likely seen all the cute holiday ads for dog toys and goodies, but there are some seriously effective ways to keep your dog calm during the hustle and bustle of the season. One of my favorites is using lick mats. These mats are an excellent way to engage your dog’s mind and calm them down. There are several options you can use on these mats. The easy one is peanut butter, but you can also try mashed banana, applesauce, pumpkin puree, raw food, or canned dog food—get creative and mix a few of your dog’s favourites! Once you spread it on the mat, consider freezing it for an extra-long-lasting activity. Voilà—your dog will be happily licking away, occupied and calm. Another fantastic option is scent work. If you’ve ever wondered how to engage your dog mentally while burning off that extra holiday energy, scent detection is your answer. Hide some treats around the house and let your dog use their nose to find them. Not only does it provide great mental stimulation, but it also helps reduce stress. The concentration and focus needed for sniffing are exactly what your dog needs to take their mind off the busy environment around them. If you find your dog loves the activity of scent work, we have two scent detection courses to further explore this fun and engaging work! Trust us, they’re a heck of a lot of fun. 4. Tip #4: Guests? Let's Make Sure the Greeting is Calm With additional guests coming and leaving your home, your dog might be extra excited to greet visitors. To help manage this, be sure to set your dog up to successfully greet people calmly. Teach them to stay in their “place” command until it’s their turn to meet the guests. This prevents them from rushing to the door every time it opens and keeps the atmosphere relaxed. Remember, the more calm and collected you are, the more your dog will feel comfortable. A calm owner leads to a calm dog (most of the time, anyway—dogs are still dogs!) Tip #5: Keep Your Dog's Mind and Body Engaged The holiday season is busy, so it is important to still prioritize your dog’s exercise needs. Just like you would ensure your kids get their daily dose of playtime, your dog needs theirs too. Whether it’s a quick walk after dinner or a good play session, keeping their body and mind engaged will help burn off any pent-up energy and give them something to focus on. After all, a tired dog is usually a well-behaved and less-stressed dog. Wrapping It All Up Holiday stress is real—not just for you but for your dog too. By sticking to routines, utilizing calming tools like the “place” command, and offering mental and physical outlets, you can help your dog navigate the holiday excitement with ease. If all else fails, remember that dogs have a magical way of teaching us the importance of slowing down and enjoying the simple things—like a good lick mat or a game of “find the treats.” So this holiday season, let’s give our dogs a break from the stress of change and provide them with the tools to remain calm and collected, while enjoying the holiday festivities with the family! Happy holidays, and may your home be filled with both joy and well-behaved pups! |
Meet the authorAnna Marie Stewart, DTTA-CPDT, is the owner and founder of Instinct Canine Training in Burlington, Ontario. Her passion and love of dogs is evident to anyone who works with her, and is an experienced trainer who works with a variety of clients to achieve a well-mannered dog. Categories
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